What happens if you drink a bottle of tabasco

Excess sodium consumption from any source, whether its hot sauce or soy sauce, can have negative health effects on people who already have heart conditions. If you have a sensitive tummy or suffer from conditions like frequent heartburn or gastroesophageal reflux disease GERD , you might also want to think twice before going overboard with the condiment. Spicy peppers can increase acidity and encourage inflammation of the stomach lining. But that would be in people who are susceptible to it; there may be people who eat hot sauce every day and have no problems with it," says Ganjhu.

So, all things considered, is it bad for you to put hot sauce on everything? The answer: Listen to your body.

If you notice adverse effects, such as heartburn, abdominal pain, diarrhea, or anorectal discomfort, then back down. So, if you want to play it safe, your best bet is to use it within reason. Too much of anything is not good! Weight Loss. United States. It would depend on the person and the heat level of the hot sauce. Even Ghost Pepper sauce could be downed by the right person but with much discomfort. I would not drink Ghost Pepper sauce because I do not like intense pain. This paqui chip originating from America markets a combination wrapped crispy product using the Carolina Reaper Pepper.

A young man from Batam named Weky Chandra, 27 years old, is said to have died after eating the hottest chili in the world.

Begin typing your search term above and press enter to search. Press ESC to cancel. However, as Walsh points out, it can be very high in sodium, depending on how much you put on your food. Not only does hot sauce increase your sodium intake for the day, if consumed regularly and in large quantities, it can also be "problematic for individuals with high blood pressure or who regularly experience acid reflux," says Walsh.

Instead, she suggests cutting back on hot sauce and instead opting for lower-sodium spices to get that fiery fix. Crushed red pepper flakes are a great alternative, for example. Bottom line, stick to one or two teaspoons of hot sauce daily to keep your sodium levels in check. And for more on the latest food news, sign up for our newsletter. Capsaicin, the naturally occurring component in chili peppers, may help people burn an extra 50 calories a day, a meta-analysis containing 90 studies suggests.